Maybe tomorrow will be different.
You may not hit snooze. You may run five miles. Meditate. Make a dent in your New Year’s resolutions. Check more off your to-do list, go on a date, or at least not fight with the one date who’ll tolerate your mood swings.
You never know. It might be different.
Then again, it’s stayed the same so far. No matter what you do, despite your best intentions.
Our intention is to give you the freedom to make tomorrow different.
To make your bed. Have time for breakfast. Know where the keys and the kids are.
And then, through a string of good tomorrows, give you the freedom to create. Make your life what you choose. Live the way you’ve always intended to.
This is Intentional Health for Women. We go beyond the same-old approach to health because you've already tried that before. A few times. Our commitment is to doing health different.
It's really nice to have you here.
Before working with Alana, my energy was all over the place and so sporadic! I have maintained a high energy level, I no longer have to sleep for an entire day after following my busy week, I can keep up with my kids, and I feel great! I have been able to start eating healthier and people at work keep saying, "You look so happy!""
I was believing that all was lost… this integration of all the elements to weight loss needed to fit together in a way that was fun and not a chore."
I feel like I have been released from my
self-imposed cage and am loving the freedom."
I saw what was driving my eating and self-image issues and was able to put them to bed. This has made it possible to change my habits from a place of body love, instead of body shame."
My experience with Alana has been like none other. She never settles for one size fits all approaches. She constantly pursues furthering her education and practice to serve each client individually. Working with Alana only a few times has given me more information and guidance than years of work with doctors and counselors."
I'm loving this magic, what is this sorcery? It's curbing my cravings without me trying. This is a huge difference."
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