The Radiant Powerful You Podcast
It's Your Time To Shine
Welcome to Radiant Powerful You, the podcast centered around your innate capacity to command your life experience.
Join author and guide, Alana Fournet, as she shares with you the stories of everyday, extraordinary humans - who have gained insight from their unique personal journeys - demonstrating how possible it really is to stand in your power, no matter what it is you’re currently experiencing, or what you’ve been through before.
Physically, you can heal your body naturally.
Mentally, you can restore confidence in your authentic self.
Emotionally, you can feel strength in your vulnerability.
And ultimately, you can trust yourself again.
Food obsession. Body shame. A culture of dieting.
Do you ever wonder how to protect the next generation from experiencing these heavy topics the same way you did?
Nutritionist, Jenn Hand, joins me on this episode of the Radiant Powerful You podcast sharing her personal story in the binge and diet cycle and how she recovered.
Beyond that, though, she shares with us her most recent offering - a program to guide us to impact future generations to help them love their bodies and have a healthy relationship with food.
In this episode, we discuss why this is so important and Jenn shares the specifics of the program. Whether or not it’s a fit for you, Jenn also gives very tangible practices you can begin implementing with young people in your life to be a positive force in their lives with regard to their relationship with food and with themselves.
Ep11 ~ How She Found Her Purpose And Method For Healing Others
Ever felt like your heart would burst because you just KNEW there was a reason for your existence ... you knew you had much to give ... yet you wondered what you were supposed to be giving?
Wailana Geisen shares her ‘Heroes Journey’ story - how she made her way to the other side where she’s able to offer profound healing opportunities to others through sound.
Ep9 ~ How She Started Life Over At 45
As a child, feeling afraid of the world, Deb Ford was overly cautious. She describes it as living in her ‘Turtle Shell’ where she could peer out yet still be safe.
So how did this woman, who spent much of early life alone, become a powerful coach who enjoys her life, lives with joy and authentic connection, and lets herself be seen (even on FB live videos!)?
Ep8 ~ Healing The Chronic Effect Of Head Trauma
I had no idea the degree to which head trauma could impact a person - physically, emotionally, and mentally - until I connected with Vani Wadhwa.
She didn’t either, as a child. She had a concussion at the age of 5 that impacted her ability to focus and communicate, which naturally influenced the way adults perceived her in school and at home.