Intentional Health For Women Programs
Overwhelm Knockout
If you're aware of all the great practices you could implement for your health and life, yet struggle because you have so much to do before there is time for you, your best next step is to transform your relationship with overwhelm. With new clarity and freedom, you create space to do the things you know serve you well, and find you're able to follow through with ease.
Radiant Powerful You Group Program
End the battle with fatigue. Be free of the frustration with your body. Restore vital energy and healthy metabolic function so you can trust your body's innate ability to heal naturally again.
The Sisterhood
A dynamic group of high-achieving women championing each others' success while consistently engaged in The Rituals. With intimate connection, you're guided to consistently nourish your roots so, no matter what you experience in life, you're able to stand proudly as your most radiant, powerful self.
Food Freedom First
Transform your maddening relationship with food to one of ease and freedom so you can stop beating yourself up about what you should or shouldn't eat. Learn to let food energize and nourish you as a means to achieve your other health related goals.
Private Mentoring
Personalized, compassionate attention focused specifically on you and your most important goals. Private mentoring guides you beyond obstacles that have blocked your progress in the past and allows you to accelerate transformation in health, work, and your relationships.
The Retreat
A private sanctuary to immerse yourself in reconnection with your inner wisdom and personal power. What you experience in retreat you bring home with you tenfold so you become the light you intend to be in your home, work, and community.